Can You Get Excessive Vitamin C?

Therapeutic vitamin C treatment can appear hazardous at first blush. It's true that the therapy doses are considerably higher than the advised day-to-day allowances (RDA). A healthy male must consume about 90 mg of ascorbic acid; and a healthy female needs to take in about 75 mg daily. This number increases for cigarette smokers and pregnant/nursing females.

For restorative purposes, it's thought that you must take as much as 1,000 mg every six hours. What's fact and exactly what's fiction? This short article will analyze truths and myths surrounding vitamin C dosing.

Dr. Thomas Levy, a doctor who has actually investigated the use of Vitamin C for medical purpose, writes in his book Curing the Incurable: Vitamin C, Transmittable Illness and Toxins, that ascorbic acid is "among the best and least harmful therapies that can be administered to a client on a regular basis."

Another physician keeps in mind that over 20,000 patients treated with the extremely vitamin experienced a "exceptional lack of systemic difficulties" besides a few moderate adverse effects when they received intravenous dosages ranging from 4,000 to over 200,000 mg in a day consisting of acid stomach or a moderate rash.

So, the science is pointing to security in vitamin C therapy, however we have actually just scratched the surface of the misconceptions. Let's look at a couple of common ones and their defenses to see the real factor behind ascorbic acid treatment.

Misconception: You can develop kidney stones from ingesting too much vitamin C.

Fact: Reality study showed that revealed actually reduced really chances of possibilities stones for every 1 milligram of vitamin C in their bloodstream. Another research study that followed 85,000 women for 14 years revealed no boost in kidney stones when women were treated with vitamin C.

Myth: Misconception can develop cancer from too much vitamin C.

Fact: Again, truth seems once again vitamin C helps rather than hinders health.

Misconception: You can reject a contributed organ if you take vitamin C after a transplant.

Reality: In actuality, vitamin C helps transplant receivers prevent a serious issue that leads to organ rejection. One study recommends a daily dose of simply 500 mg of vitamin C coupled with 400 mg of vitamin E decreases a typical side effect referred to Click Here for More Rehab Information as coronary arteriosclerosis.

We hope this opened your eyes to a few of the rhetoric surrounding using vitamin C. It is necessary to review the claims of any medical research study with a doubtful eye.

At age 39, Tim Coursey's brother John was identified with occlusive heart disease and had to withstand several surgical treatments including a double coronary bypass. Tim found Nobel Reward winner Dr. Linus Pauling's vitamin C treatment for reversing cardiovascular disease and persuaded his bro to follow it. The bros now seek to educate others about the advantages of Liposomal Vitamin C and how they can reverse their heart problem.


Therapeutic vitamin C therapy can appear unsafe at first blush. Myth: You can develop kidney stones from consuming too much vitamin C.

Fact: Reality study showed that men actually guys really lowered of kidney stones for every 1 milligram of vitamin C in their bloodstream. Another study that followed 85,000 ladies for 14 years revealed no boost in kidney stones when females were treated with vitamin C.

Myth: You can develop cancer from too much vitamin C.

Fact: Again, truth seems once again vitamin C appears rather than hinders assists. Tim found Nobel Prize winner Dr. Linus Pauling's vitamin C therapy for reversing cardiovascular disease and convinced his sibling to follow it.

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